Susan DavidFeb 2, 20232 min readLife is a balancing actLife is all about Balance (And I don’t mean wine in one hand & cake in the other 😉) Yoga has proven to be one of the best ways to...
Susan DavidFeb 22, 20211 min readSama Vritti-Box BreathSama Vritti-Box Breath As part of every Yoga class I teach breathing exercises (pranayama) The name ‘Breathe Yoga’ wasn’t just plucked...