Book Yoga

Yoga is an ancient Indian practice that combines physical postures, breathing, and meditation to promote mental and physical well-being. The word "yoga" comes from the Sanskrit word yuj, which means "to join" or "to unite".

Hatha Yoga (Front Door)
Hatha Yoga for beginners & intermediates, Class accessed via Front Door.
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8 British pounds
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Beginners Yoga (Front Door)
For those brand new to Yoga, returning or looking for a more gentle class. Class accessed via Front
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8 British pounds
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Vinyasa Flow Yoga** (Front Door)
Access Via Front Door **This Class is NOT suitable for beginners
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8 British pounds
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Hot Yoga Flow 🔥 (access via rear door-not suitable for complete Beginners)
Elevate Your Practice & Unlock Your Potential
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10 British pounds
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Beginner Yoga with Mindful Movement (Front Door)
Breathe, Flow, Transform
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8 British pounds
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Hot Yin Yoga🔥(Accessed at Rear Door)
Yin Yoga is simple, but simple does not mean easy.
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10 British pounds
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Yoga Nidra/Relaxation
Think candlelight, think cosy blankets, think deep relaxation, think sheer bliss, think Yoga Nidra.
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8 British pounds
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Recorded Yoga Library Only £4.99
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Bolster Stretch
Melt into stillness and unlock a deeper sense of ease.
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8 British pounds
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Michelle’s Yoga Nidra
The Quiet Between
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8 British pounds
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Pregnancy Yoga (suitable from 14 weeks)
Supporting you and your bump, one breath at a time
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10 British pounds
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Friday Flow (Front Door)
Friday’s calling — and it says “let’s flow!”
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8 British pounds
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