07720 015009
Get Empowered at Breathe Yoga With Susan
Explore The Possibilities
Welcome to Breath Yoga With Susan. I understand that life’s challenges are unique and complex to all individuals. As a fully qualified Yoga Teacher serving the Dunfermline/Fife area, I’m here to help you find yourself and realize your full potential. If you’re feeling lost or stressed, I’ll show you how to move forward in a mindful manner.
My Story
My love of Yoga started over 10 years ago. The more I learned the more I wanted to share. So in 2017 I decided to train as a Hatha Yoga teacher with Jyoti Yoga in Fife. I hold a 200hr Yoga International qualification in Hatha Yoga. In 2021 I completed extensive training and received my 500hr Qualification-Transformational Yoga Master with Yoga Alliance International l am also qualified in Vinyasa Yoga and Chair Yoga
I believe that Yoga is accessible for all and my classes are suitable for complete beginners and seasoned Yogis alike.
Whatever your level I am there to support and nurture you through your Yoga journey and to achieve your own goals.
I teach both Private & Corporate Group Classes, and have taught Additional Needs classes for the Local Authority.
One to One Classes are also available where a program is specifically tailored to your individual needs, ability and goals.
CLASSES
MONDAY
6.30pm (Dunfermline High School)
7.45pm (Dunfermline High School)
Classes are suitable for beginners & seasoned Yogis
Live Zoom option is also available
TUESDAY
9.30am (Fire Station Creative)
This class is suitable for beginners & seasoned yogis.
This class is weekly
Nidra below is monthly ⬇️
YOGA NIDRA
A guided relaxation giving you the ability to help find your inner peace and self love. The body and mind move in to stillness and a deep feeling of tranquillity and relaxation occurs
This Class is held on the first Tuesday of the month
WEDNESDAY
6.30pm (Dunfermline High School)
This class is suitable for beginners & seasoned Yogis.
Live Zoom option is also available
THURSDAY
6.30pm (Dunfermline High School)
This Class is suitable for beginners & seasoned Yogis
Live Zoom option available
7.45pm Hatha Flow (Dunfermline High School)
This Class is not suitable for complete beginners. You will need a basic knowledge of Yoga postures/asana
FRIDAY
9.30am (Fire Station Creative)
11am (Fire Station Creative)
This class is suitable for beginners & seasoned Yogis
No Zoom option available
Bannatynes
I teach at Bannatynes (MEMEBERS ONLY)
Monday 7am & 10.35am
Tuesday 11.30am
Wednesday 11.35am & 8.15pm
Thursday 7.45am
ONE TO ONES
These classes offer a personal experience and tailored to help you reach your goals.
Email for further information and availability