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Get Empowered at Breathe, Yoga, Pilates & Wellness

Explore The Possibilities

Welcome to Breathe, Yoga, Pilates & Wellness

I understand that life’s challenges are unique and complex to all individuals. As a fully qualified Yoga Teacher serving the Dunfermline/Fife area, I’m here with a wonderful team of Teachers to help you find yourself and realise your full potential. If you’re feeling lost or stressed, We will show you how to move forward in a mindful manner.

My Story

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My love of Yoga started over 10 years ago. The more I learned the more I wanted to share. So in 2017 I decided to train as a Hatha Yoga teacher with Jyoti Yoga in Fife. I hold a 200hr Yoga International qualification in Hatha Yoga. In 2021 I completed extensive training and received my 500hr Qualification-Transformational Yoga Master with Yoga Alliance International. l am also qualified in Vinyasa Yoga, Yin Yoga, Chair Yoga, Meditation and Yoga Nidra'

 

I believe that Yoga is accessible for all and my classes are suitable for complete beginners and seasoned Yogis alike. 

Whatever your level I am here to support and nurture you through your Yoga journey and to achieve your own goals.

I teach both Private & Corporate Group Classes and have taught Additional Needs classes for the Local Authority.

 One to One Classes are also available where a program is specifically tailored to your individual needs, ability and goals.

In March 2024 I achieved a dream and opened my own Yoga Studio in Dunfermline where we offer many styles of Yoga 

As we continue to grow we are offering more classes with Highly Qualified Teachers

Hatha Yoga, Yin, Vinyasa,  Beginners Yoga, Yoga Nidra

HOT Yoga, HOT Pilates, HOT Yin Yoga

Mat based Pilates

Soundbaths

1:1 Reformers (Group Reformer Classes coming SOON in 2025)

Palms of the Soul offers Japanese Head Spa, Reiki & Swedish Massage from our beautiful Therapy Room 

We look forward to welcoming you in to our friendly inclusive Studio

11 Nethertown Broad Street, Dunfermline, KY12 7DS

 CLASSES/THERAPIES/ EXTERNAL TEACHERS

MONDAY

1:1 Reformer

Various times available

 

9.30am Mat Pilates with Robyn

 

6pm HOT Yoga

6.20pm Hatha Yoga

7.45pm Hatha Yoga

 

Hatha Classes are suitable for beginners & seasoned Yogis

HOT Yoga not suitable for beginners

Location; Breathe Yoga & Wellness

11 Nethertown Broad St

KY12 7DS

TUESDAY

9.30am Hatha Yoga

This class is suitable for beginners & seasoned yogis.

6pm Hatha Yoga

Suitable for beginners and intermediate

6.30pm HOT Hatha Yoga

 

 

 

 

 

 

 

Location; Breathe Yoga & Wellness

11 Nethertown Broad St

KY12 7DS

WEDNESDAY

9.30am Hatha Yoga

6.20pm Hatha Yoga

6.30pm HOT Pilates

7.45pm Mat Pilates

7.50pm HOT Pilates

 

 

 

Hatha Classes are suitable

for beginners & seasoned

Yogis.

HOT Classes are NOT 

suitable for beginners

External Booking

Meditation with Natalie from

Balance HT

Book; balanceht.co.uk 

 

 

 

Location: Breathe Yoga & Wellness

11 Nethertown Broad St

KY12 7DS

THURSDAY

6.25pm Hatha Yoga

7.45pm Vinyasa Yoga

6.25pm  is suitable for beginners & seasoned Yogis.

7.45pm is NOT for beginners

8pm HOT Yin (Monthly)

 

 

 

EXTERNAL Bookings

10.30am Qigong

Book: Diane 07519256489 

6-7pm Do-BeMindful

Yoga,

Book louise@do-bemindful.com

 

 

 

 

Location: Breathe Yoga & Wellness

11 Nethertown Broad St

KY12 7DS

FRIDAY

1:1 Reformers-Various times

9.30am Hatha Yoga

 

11am Hatha Yoga

 

 

These Hatha classes are suitable for beginners & seasoned Yogis

Location: Breathe Yoga & Wellness

11 Nethertown Broad Street

KY12 7DS

SATURDAY

8am Beginners Yoga with Michelle

9.30am HOT Yoga

 

 

 

 

 

 

Location: Breathe Yoga & Wellness

11 Nethertown Broad Street

KY12 7DS

SUNDAY

10am Mat Pilates 

6.30pm Beginners Yoga

 

 

 

 
 

 

 

Location: Breathe Yoga & Wellness

11 Nethertown Broad Street

KY12 7DS

 

I teach at Bannatynes (MEMEBERS ONLY)

Monday 10.35am

Tuesday 11.30am

Wednesday 11.35am 

ONE TO ONES

These classes offer a personal experience and tailored to help you reach your goals.

Email for further information and availability

RECORDINGS

Recorded Class of the Week

Recorded Class of the Week

Recorded Class of the Week
Search video...
Finding Balance-please read the notes below ⬇️

Finding Balance-please read the notes below ⬇️

$
44:37
Bird of Paradise 🦅

Bird of Paradise 🦅

$
52:12
Hips and glutes. Pigeon 3 Ways

Hips and glutes. Pigeon 3 Ways

$
01:00:13

Recorded Video Library

Recorded Video Library

Recorded Video Library
Search video...
Working to Headstand

Working to Headstand

$
49:27
Binds

Binds

$
42:08
Hamstrings

Hamstrings

$
51:58

Yoga Retreats

Casa Libelula
Dragonfly House Spain
£1100pp (single supplement)

Dates for 2025

24th-31st May

6th-13th September (FULL)

Message for Availability

This recently renovated Retreat in the heart of Spain is a short distance from the Historic town of Antequera. 

Offering a tranquil setting for self-reflection, learning & blissful relaxation. This Retreat will heal and nourish on every level.

1 King Size

7 Twin/Doubles

Glamping Tents

The Studio @ 11 Nethertown Broad 
Street, KY12 7DS